“To be free of the needs and expectations of others; to enjoy self-determination; to take a course of action—or even a single step—without weighing the
A bad day never hath a good night. (Dictionary of English Proverbs/Thomas Preston)
Anxiety is the mark of spiritual insecurity (Thomas Merton).
I vowed to find something to laugh about every day for the rest of my life (Carolyn Brown). When is the last time you’ve laughed?
When I’m having a bad week at work, I remind myself that no one has died. In the infrequent situations where someone has actually died,
I listened and it certainly is relaxing: Song to Reduce Anxiety (It’s called “Weightless”).