stress management - Webb Wisdom

CHANGE

“I guess it’s hard for people who are so used to things the way they are – even if they’re bad – to change. ‘Cause

It’s better to under promise (under commit) and then over deliver (come through) than to commit or promise more than we end up being able

Notes taken at the NASW GA Conference in October 2017 during the lectures of Rena Glass Dixon and Diane Harvey. If you do not take

I use a lot of coping statements to help me lower my own anxiety from time to time. In cases where I am stressed, I

Aromatherapy is defined as the art and science of using natural extracted oils from plants for stress reduction, to promote a healthy body, mind, and

I can handle what I have to handle when I have to handle it (although it may not be very gracefully). One of the best

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	Tanya Veronica on LOSS OF MOTHER, GRIEF AND REME…
	COUSIN JIM'S AM… on MY COUSIN, JIM
	REMEMBERING MY SISTE… on GRIEF & LOSS
	1 NEW NORMAL IS ME D… on 8 IDEAS FOR REDUCING STRESS
	CANNOT BE HELPED - W… on THOSE WHO WON’T LISTEN