BEWARE OF THE “D’S”

Be careful of the “d’s” which are almost never true nor are they likely to be in your best interest. … More

Reblog-From great pain to great motivation — Pointless Overthinking

In my “journeys” on YouTube while listening to what the greatest people have to say about everything, I’ve noticed that … More

THE ACT OF SURVIVAL

“But her so-called self-indulgence, her cutting everyone out of her life, had been an act of survival, not the act … More

WORSE BEFORE BETTER

“Sometimes you have to get sicker before you can get better.” Jeannette Walls, The Glass Castle

STOP THE BLEEDING FIRST

“When someone’s wounded, the first order of business is to stop the bleeding. You can figure out later how best … More

STAY OFFENDED

“Our anger is valuable to us. That’s why we want to hold it, to savor it. It means something. It … More

GOOD AT SOMETHING

“People simply feel better about themselves when they’re good at something.” STEPHEN COVEY

ETHICS, SOCIAL WORK, SELF-CARE

Notes taken at the NASW GA Conference in October 2017 during the lectures of Rena Glass Dixon and Diane Harvey. … More

LEAVE A LEGACY

“Live, love, laugh, leave a legacy.” STEPHEN COVEY

AROMATHERAPY-ESSENTIAL OILS

Aromatherapy is defined as the art and science of using natural extracted oils from plants for stress reduction, to promote … More

A NEW DAY

Every day is a new day–one in which we have never lived before and will never live again.  We have … More

REAP DESTINY

“Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a … More