Read these as needed to minimize the blues

• I think well of myself

• I look on the bright side of things

• I am determined

• I enjoy myself

• I get things done

• I handle what I have to handle

• I am active

• I am easy going

• I get out and about

• I am acceptable

• I am loveable

• I am real

• I am whole

• I am connected

• I find life meaningful

by Diane Webb

overcoming the blues